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What to Wear When You SUP
Our Nashville Paddle SUP Yoga instructor Katy Chaille is one of several people on our team who is an Ambassador for Glide SUP, the Utah-based make of the Lotus boards we love (and pictured here with Katy in a Santa suit in full wheel). Katy recently penned some thoughts for Glide about what to wear…
Read MoreRegistration is Open for Our SUP Camp for Kids
The calendar may say, “Spring Break,” but it is time to start thinking about summer! New for 2016, we have a great Grom (that means “kids” in the surf world) Camp on the schedule. Our programming was designed by Courtney Spier, a nanny, a former substitute teacher at Julia Green Elementary School, and, of course, a…
Read MoreReport from SurfExpo 2016
DATELINE ORLANDO: It’s been rainy and gray in Nashville, but Liz snuck out to Orlando to go to SurfExpo, one of our industry trade shows. “If I were going to sum up my experience in a few words, it seemed like a SUP family reunion. I spent the better half of my day getting to…
Read MoreTop 10 Reasons to Workout in the Pool
Liz shared her thoughts on winter, New Year’s resolution gym-goers and her top 10 reasons to come to a class in the Ensworth pool on the Team Green Adventures’ blog. Check it out.
Read MoreTWRA Boating Safety Exam
If you are born before January 1, 1989 or if you are sticking to your SUP when on the water, you aren’t required by law to take the Tennessee Wildlife Resources Agency (TWRA) Boating Safety Exam. The certification is designed for folks operating motorboats and PWCs (aka Jet Skis) on the Volunteer State’s waterways. While…
Read MoreNew Year, New Workout!
Are you making a New Year’s Resolution to try something new in your fitness routine in 2016? Maybe something not so, well, routine? We have the deal for you! Commit to a new workout with our 4-class Punch Card. For just $100 you’ll get 4 classes in the pool. Use it for FloYo® or Fitness…
Read MoreHoliday Gift Guide
Still scratching your head, trying to find that perfect present for your boss, co-worker, sister or your husband? Nashville Paddle Co. has gotcha covered! • Gift certificates for lessons, rentals and gear. Good either in the pool this winter or back at Percy Priest Lake this summer (or both). E-mail or call us and we’ll help you…
Read MoreTis The Season For a Santa Paddle
Time to pull out that jolly red suit. Bring your favorite Santa, Mrs. Claus, elf or reindeer (or dreidel) costume and join us for Nashville Paddle’s annual Santa Paddle on Sunday, December 6, 2015 at noon. Due to the Titans game against the Jaguars, we’ll be launching from Riverfront Park on the West Side of the…
Read MoreSmall Business Saturday
What could be a better gift than a gift certificate to SUP? How about a gift certificate to SUP combined with a gift certificate for a massage? We’ve got you covered! When you buy both a gift certificate from us and one from The Lotus Room, you get 10% off each. The Lotus Room is…
Read MoreMusic City Yoga Festival
Just three days until the third annual Music City Yoga Festival, a community fundraiser for Liz’s Small World Yoga non-profit. We’ll be at Rocketown on Saturday from 10 a.m. – 4 p.m. We’ll be there talking FloYo and teacher training and SUP yoga, and, of course, bringing our mats to practice with 300 of our closest friends. Buy your tickets…
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