Archive for November 2015

What could be a better gift than a gift certificate to SUP? How about a gift certificate to SUP combined with a gift certificate for a massage? We’ve got you covered! When you buy both a gift certificate from us and one from The Lotus Room, you get 10% off each. The Lotus Room is…

Just three days until the third annual Music City Yoga Festival, a community fundraiser for Liz’s Small World Yoga non-profit. We’ll be at Rocketown on Saturday from 10 a.m. – 4 p.m. We’ll be there talking FloYo and teacher training and SUP yoga, and, of course, bringing our mats to practice with 300 of our closest friends. Buy your tickets…

Ready to get wet? Nashville Paddle Co. is moving our popular FloYo® (SUP yoga) and Fitness Onboard classes indoors this winter! Fridays and Saturdays Nov. 13 – March 26 we’re offering 60-minute classes in the remarkable Ensworth School Aquatic Center. Bring a swimsuit, towel and change of clothes. You WILL get wet, get a workout and have…